High Energy, High Protein, Vitamins and Mineral Supplement
Preparation and Directions of Usage:
- 1. Start feeding babies from their 5th month as a porridge.
- 2. Dissolve two tablespoons of POSHAK with 200ml water and stir well by keeping the fire. When it boils bring down, add hot or cold milk and sugar, according to taste. This becomes a special Drink to anyone at any time for the family.
- 3. The same way POSHAK can be cooked and used with buttermilk and salt instead of milk and sugar.
One cup of POSHAK Provides approximately 200 calories. POSHAK is prepared exactly the way you do everything at home.
Instructions:
5 Months : 4 tsp,200 ml of Boiled water,stir,Keep on fire,Sugar and Milk..
Elders : 2 tsp,200 ml of Boiled water, Stir, Keep on fire, Add Milk and Sugar. Relax and enjoy.
Ingredients
★ Ragi
★ Roasted Bangal Gram
★ Boiled Rice
★ Wheat.
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Tags: KCM Poshak